Tie off your rope, and try this upper body pull, and lower body squat progression. I put it in the carry class of exercise 3 views 8 years ago 11 seconds Related videos 0:45 6:54 0:11 0:08 0:28 0:11 0:15 0:21 0:22 0:25 0:12 0:25 0:21 0:27 0:22 0:20 0:19 0:20 0:30 0:20 0:20 0:26 0:14 0:26 0:22 0:25 0:14 0:17 0:01 0:10 0:28 0:20 0:15 0:24 0:20 0:15 0:22 0:15 0:26 0:20 0:17 0:09 0:25 0:20 1:24 0:15
